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Question: What is the weight limit of the board?
Answer: Maximum Weight Limit is 400 Lb.

Question: On what type of Surface I can use my board?
Answer: For Board and Surface Safety Use it on Hard Surfaces, Such as Carpet, Tight Woven Rug or Hardwood Floors.

Question: Can I use This if I have Pain in my body?
Answer: You Should Consult your physician.

Question: Do I twist with my waist or legs?
Answer: You should be twisting at the waist.

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