Simply Fit Board is so comfortable and fun that at the time of use it won't feel tired, noticing results soon. Simply Fit Board is an innovative table fitness exercise routines with which through constant use will help you to tone arms, legs, and torso, working most of your muscles with simple movements. 

Just place your feet on each end of the Board to start rolling and ready, you can take your physical preparation. Ideal for cardiovascular training sessions that enhance health and your figure. 

simply fit board

Thanks to its incredible portable and lightweight design with Simply Fit Board you can do workouts at the time and in the place you want. It is so tough that it supports up to 181 kg and you can buy it in various colors: magenta, blue, Orange and Green.

Simply Fit Board has been developed to do an efficient workout almost anywhere. With its unique design of Balancing a Board on the Flat surface makes it easy to perform the exercises such as Twists, Knocking out squats, loose weight training, planks and more.

Simply Fit Board is designed for men and women of all ages including  Kids.

What is Simply Fit Board and its features:

  • Portable Fit Board
  • The only movement of torque and balance which helps to tone the entire body
  • Help strengthen the buttock, legs and more!
  • Lightweight, portable, and easily stores!
  • Supports up to 400 lbs
  • Size: 66 cm x 27 cm x 1.9 cm

The Idea of Developing The Simply Fit Board is Presented by Linda Clark and Gloria Hoffman, Mother and Daughter duo to the Investors in the Early November of 2015. Multiple Investors Expressed Their Interest in This Hit Product. Linda and Gloria Partnered with Lori Greiner, who is also known as the "Queen of QVC" and "Warm-Blooded Shark."

Shark Tank has Expanded its Operations in Production, Marketing, and Customer Services in the Early Year since Simply fit board Debuted into the market. Also Read Simply Fit Board Reviews. A National TV Commercial Campaign Devised by Greiner becomes the number one platform to sell this product. This Commercial Campaign Drives the Product to its success. Now, Simply Fit Board is available at every major retailer.

How Simply Fit Board Works?

Simply Fit Board is a Balancing Board with a Twist because you have to twist yourself while using this Board. Simply Fit Board is designed having a curve in the middle that lets you twist your body, on the other hand, other boards do not allow this. You have to stand on both the end to balance the board and start twisting it.

Manufacturer Claims that Twisting over Simply Fit Board Increases Heart rate that helps in burning unwanted Fat. It also Refreshes your body and other muscles in the core.

You can Perform numbers of suggested 10 minutes Exercise and Workouts that Includes:

  • Plank Twists
  • Twisted Bridges
  • Bicep Curls
  • A Simple Twist

You can also Checkout Simply Fit Board Official website Online for more available exercise you can perform with this board.

Twisting exercises increase the flexibility and oblique muscles, abdominals and back waist. Positions required by modern life can make these muscles feel compressed and squeezed, which can lead to low back pain and bad posture.

Age and inactivity may reduce the range of motion of all of your joints. Spend extended periods of time sitting at a desk or in a car can hurt the mobility of your column, which can manifest itself in non-specific back pain. To improve the mobility of the spine, performs Twist exercises using simply fit Board, by turning to the left and the right.

Exercises should be done to tighten the internal organs and stimulate the flow of oxygenated blood at the same time that you remove the toxins and waste products from metabolism. Reportedly, the liver, kidneys, stomach, pancreas and spleen to benefit from exercises of torque that are made by the yoga postures. These movements also help reduce bloating and stomach upset. Active speed in the blood and lymph, circulation through compressive action exercised in muscle and connective tissue. This makes the muscles can work and recover with ease, having the contribution of oxygen and nutrients necessary for this purpose.

This physical stress may manifest as emotional stress. Simply Fit Board exercises help that the muscles of the chest, back and shoulders to relax and, when combined with nasal breathing slow, allow that the stress is leaving your body. These exercises also are invigorating, restorative and can help you raise your energy levels if you feel tired. Simply Fit Board Exercises helps to improve the orders of contraction and muscle relaxation via the nervous system so that the muscles can perform its proper function.

Simply Fit Board also improves and strengthens our muscular system. It stimulates the function of the muscles (contraction and elongation) with active and dynamic exercises that get the development of elasticity, strength, resistance, coordination, speed 7 flexibility of these. It speeds up the metabolism by an active movement that is made with any variety of physical exercise, activating the circulatory system. The stabilizing muscles of the body can be very rewarding with the practice of massage and physical exercise. This muscle is in a constant process of work, practically 24 hours a day, much more than the eight hours that usually make up a workday.

We are talking about a series of muscles that have the function to support, maintain and protect, during short or long, the different positions that we are adopting in the course of the day.

All these activities, situations and named cases, affect this musculature of shapes and different ways according to the age and physical activity to develop. It is not the same to talk about how it affects children, young people or middle-aged and senior citizens.

Over the years has been changing our ways of life, losing a regularity in daily dynamism, decreasing more and more activity, increasing sedentary lifestyle and adopting poor posture and habits that advanced and tech society requires us to perform, both occupationally as domestically, progressively worsening health. We are sure using simply fit board one can carry out the exercise that can make you healthy.


How to use Simply Fit Board?

According to the makers, you can use this board almost anywhere. Place the Board on a Smooth Surface such as Carpet, Hardwood Floors and so and start twisting your body to engage your core, legs, and back. You cannot user this board on the concrete or rough surface as it can damage the board.

You can start Performing these Basic Exercises on the Go:

The Twist

The Surfer

The Walk

The Rock 


Question: What is the weight limit of the board?
Answer:  Maximum Weight Limit is 400 Lb.

Question: On what type of Surface I can use my board?
Answer: For Board and Surface Safety Use it on Hard Surfaces, Such as Carpet, Tight Woven Rug or Hardwood Floors.

Question: Can I use This if I have Pain in my body?
Answer: You Should Consult your physician.

Question: Do I twist with my waist or legs?
Answer: You should be twisting at the waist.